Free focus timer for study, work and practice days

Make focus feel like a game plan, not a guilt trip.

Run Pomodoro-style blocks, rehearse exams or presentations in real time, connect sessions to goals, and learn which days and moods help you work better.

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Everything you need for a focus session that actually feels yours

Start as a guest, then create a free account to save goals, simulations, reports, preferences and upcoming content in one neat workspace.

Focus timer

Start a clean focus or break session with keyboard-friendly controls and full-screen mode when you want fewer distractions.

Pomodoro-style flow

Use the familiar 25-minute focus and 5-minute break rhythm as a starting point, then tune durations to your own energy.

Real-time simulations

Rehearse exams, presentations or timed study blocks with a virtual start clock so practice feels closer to the real thing.

Goal tracking

Attach sessions to goals so every completed block becomes visible progress instead of a timer that disappears.

Daily goal streak

Set a daily focus target, keep the chain alive and make consistency a little more fun to follow.

Session history

Look back at completed sessions, notes, ratings and activity details without trying to remember everything later.

Reports and mood

See which days and moods tend to match your strongest focus, then adjust your routine with clearer evidence.

Custom themes

Pick light and dark workspace colors with presets, a color spectrum or your own hex value.

Focus Shield

Add gentle friction against accidental interruptions with wake lock and confirmation flows when deep focus matters.

Hyphocus FAQ

What is Hyphocus?

Hyphocus is a free web focus timer for people who want Pomodoro-style sessions, goals, simulations, reports and mood context in one place.

Can I simulate exams or study blocks?

Yes. Signed-in users can create reusable simulations with a virtual start time, real-time progress and goal-linked practice runs.

How do mood reports help?

Hyphocus can connect saved focus sessions with daily mood context so you can notice patterns by day and mood without treating the report like a diagnosis.

Why create an account?

An account saves goals, sessions, simulations, reports and preferences, and keeps you ready for new guides, insights and upcoming features.